Atherton & Cairns WOD
Thursday 3 January 2019Group Fitness
Friday 4 January 2019“HOLLOWAY”
AMRAP (with a Partner) in 23 minutes
200m Run
94 Double-Unders
29 Burpees
https://www.youtube.com/watch?v=bKcN0qPqI1M
“HOLLOWAY”
AMRAP (with a Partner) in 23 minutes
200m Run
94 Double-Unders
29 Burpees
https://www.youtube.com/watch?v=bKcN0qPqI1M