Atherton & Cairns WOD
Friday 2 November 20188am Saturday Workout
Saturday 3 November 2018Teams of 3
For Time
50-40-30-20-10:
Calorie Row
Burpee Box Jump (24/20)
Then
50-40-30-20-10:
Toes to Bar
Power Snatches
Round 1 Barbell: 35/25kg
Round 2 Barbell: 42.5/30kg
Round 3 Barbell: 50/35kg
Round 4 Barbell: 62.5/42.5kg
Round 5 Barbell: 70/50kg
Share load with team members