8am Workout
Saturday 14 July 2018Atherton & Cairns WOD
Saturday 14 July 2018You choose team or 2 or 3
3000m Row or 4200m bike
Than
10 Rounds
5 Chest to Bar
10 wall balls
30 Double unders
You choose team or 2 or 3
3000m Row or 4200m bike
Than
10 Rounds
5 Chest to Bar
10 wall balls
30 Double unders