Programs of the day
Friday 29 June 2018Atherton & Cairns WOD
Friday 29 June 2018Conditioning
Chief
5 rounds
3min AMRAP
3 Power Cleans 60/43kg
6 Push ups
9 Air Squats
Rest 1min
Conditioning
Chief
5 rounds
3min AMRAP
3 Power Cleans 60/43kg
6 Push ups
9 Air Squats
Rest 1min