Mareeba WOD
8am Saturday Workout
Saturday 26 May 2018
Atherton & Cairns WOD
Saturday 26 May 2018
Conditioning
In Pairs MM/FF
20 Rope Climbs pair
40/30 cal row each
60 Snatches 60/40kg pair
*9min Cap
In Pairs MM/FF
25 Overhead Squats 60/40kg
150 Double Unders
*9min Cap
