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Mareeba WOD

Programmes of the day

Thursday 3 May 2018

Atherton & Cairns WOD

Thursday 3 May 2018

Strength

15min to Find a Heavy
Back Squat

Accessory

3 Rounds

80m KB Single arm OHC 24/16kg
12 Strict Chest to Bar
80m KB Single arm OHC 24/16kg

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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