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Mareeba WOD

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Atherton & Cairns WOD

Tuesday 1 May 2018

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Mareeba WOD

Wednesday 2 May 2018

Power
15min to find a heavy
Push Press

Accessory
Barbell upright row
3 x 12 @ heavier than last week

Conditioning

3 Rounds
12 Toes to Bar
24 Push Ups
400m Run

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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