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Mareeba WOD

Programmes of the day

Monday 30 April 2018

Atherton & Cairns WOD

Monday 30 April 2018

Power

Snatch

15min to find a heavy single

Conditioning

Death by Burpee to target
Start at 2 burpees than add 1 burpee each minute

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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