Programmes of the dayFriday 23 March 2018Atherton & Cairns WODFriday 23 March 2018 Coe 10 rounds 10 Thrusters 10 Ring Push ups RXD – 40/30kg SXD – 30/20kg – Push ups Share Related postsSunday 27 December 2020Content.Read moreFriday 25 December 2020The GrindRead moreWednesday 23 December 2020Radical Acceptance or Misplaced Complacency? (PART II)Read more