Mareeba WOD
Atherton & Cairns WOD
Friday 16 March 2018
8am Group Fitness
Saturday 17 March 2018
Conditioning
In teams of 3
120 Cal Bike or Row
75 Thrusters 40/25kg
4 Rope Climbs
120 Cal Bike or Row
60 Thrusters 50/35kg
4 Rope Climbs
120 Cal Bike or Row
45 Thrusters 60/45kg
