Mareeba WOD
Programmes of the day
Friday 9 March 2018
Atherton & Cairns WOD
Friday 9 March 2018Hero WOD
Jack
20min AMRAP
10 Push press
10 KB swims 24/16kg
10 Box jumps 24/20″
Rx – 50/35
Sx – 40/25kg
Hero WOD
Jack
20min AMRAP
10 Push press
10 KB swims 24/16kg
10 Box jumps 24/20″
Rx – 50/35
Sx – 40/25kg
