Mareeba WOD
Atherton & Cairns WOD
Wednesday 21 February 2018
Programmes of the day
Thursday 22 February 2018
Conditioning 1
Bike
4 rounds
30sec on 30sec off
Conditioning 2
5min AMRAP
13 Push ups
13 Toes to Bar
Conditioning 1
Bike
4 rounds
30sec on 30sec off
Conditioning 2
5min AMRAP
13 Push ups
13 Toes to Bar
