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Atherton & Cairns WOD
Friday 26 January 2018![](https://www.hbzperformance.com/wp-content/uploads/2019/09/group-workout.jpg)
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8am Group Fitness
Saturday 27 January 2018Class
In Teams of 3
400m Farmers carry 24/16kg each hand
80 Toes to Bar
60 Hang power cleans 60/40kg
100 Wall Balls
80 Walking Lunge
60 Deadlifts 60/40kg
400m Farmers carry 24/16kg each hand