Atherton & Cairns WOD
Friday 26 January 20188am Group Fitness
Saturday 27 January 2018Class
In Teams of 3
400m Farmers carry 24/16kg each hand
80 Toes to Bar
60 Hang power cleans 60/40kg
100 Wall Balls
80 Walking Lunge
60 Deadlifts 60/40kg
400m Farmers carry 24/16kg each hand