Opening 15th of January 2018!
Tuesday 26 September 2017Atherton & Cairns WOD
Tuesday 26 September 2017Power
15min to work up to a new 1rm or a heavy for the day
Conditioning (8min Cap)
“Heavy Grace”
30 Clean and Jerks 80/60
Power
15min to work up to a new 1rm or a heavy for the day
Conditioning (8min Cap)
“Heavy Grace”
30 Clean and Jerks 80/60