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Mareeba WOD

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Atherton & Cairns WOD

Monday 11 September 2017

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Atherton & Cairns WOD

Tuesday 12 September 2017

Power

Push Press
EMOM 8min
2 @ 85%

Conditioning

8min AMRAP
10 Ring Dips
100m Sprint
10 Power Snatch 60/40kg

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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