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Mareeba WOD

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Atherton & Cairns WOD

Friday 1 September 2017

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Atherton & Cairns WOD

Saturday 2 September 2017

Gymnastic Skill session 10min

Conditioning

In pairs complete:

24min AMRAP
15 Box Jumps 24/20
10 Power Cleans 80/60kg
15 Toes to Bar

While one person is work the other is running 200m

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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