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Mareeba WOD

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Atherton & Cairns WOD

Wednesday 21 June 2017

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Atherton & Cairns WOD

Thursday 22 June 2017

Strength
Push Press
3rm
3 attempts over your 80% to hit

Conditioning

In pairs complete 10 rounds:
Alternating rounds
12 Push Ups
10 Hang Power Clean 40/20kg

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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