Mareeba WOD
Atherton & Cairns WOD
Monday 19 June 2017Atherton & Cairns WOD
Tuesday 20 June 2017Power
Hang Squat Clean
3rm
3 attempts over your 80% to hit
Conditioning
7min AMRAP
1 Thruster 50/35kg
1 Toes to Bar
Add 1 rep each round
Power
Hang Squat Clean
3rm
3 attempts over your 80% to hit
Conditioning
7min AMRAP
1 Thruster 50/35kg
1 Toes to Bar
Add 1 rep each round
