Atherton & Cairns WOD
Saturday 10 June 2017Atherton & Cairns WOD
Monday 12 June 2017Strength
Lift every 90sec Strict Press
5 x 2 @ 85%
Conditioning
For Time
15 Clean and Jerks 80/60kg
40 Chest to Bar
15 Clean and Jerks 80/60kg
15min Time Cap
Atherton & Cairns WOD
Saturday 10 June 2017Atherton & Cairns WOD
Monday 12 June 2017
