Strength
Clean Complex
3rm Squat Clean
Conditioning
For Time with partner
27 Burpees
27 Chest to Bar
24 Burpees
24 HSPU
21 Burpees
21 Overhead squats 40/25kg
18 Burpees
18 Thrusters 40/25kg
15 Burpees
15 Toes to Bar
12 Burpees
12 Bar Muscle ups