Atherton & Cairns WOD
Tuesday 4 April 2017Atherton & Cairns WOD
Wednesday 5 April 2017STRENGTH
15min to Find
1rm Clean and Jerk
CONDITIONING
For time:
4 Rounds
400 m Run
8 Floor Press 60/35kg
STRENGTH
15min to Find
1rm Clean and Jerk
CONDITIONING
For time:
4 Rounds
400 m Run
8 Floor Press 60/35kg