Mareeba WOD
Atherton WOD
Friday 17 February 2017Atherton WOD
Saturday 18 February 2017
In pairs complete for time
Row 25 Cal or 400m Run
5 Rounds of Cindy
Row 25 Cal or 400m Run
4 Rounds of Cindy
Row 25 Cal or 400m Run
3 Rounds of Cindy
Row 25 Cal or 400m Run
2 Rounds of Cindy
Row 25 Cal or 400m Run
1 Rounds of Cindy
Cindy = 5 pull ups, 10 pushups, 15 air squats
RXD + Chest to Bar Pullups
