Atherton WOD

CONDITIONING (17min cap)

For time
15 Deadlifts 60/90kg
25 Pull ups
12 Deadlifts
20 Pull ups
9 Deadlifts
15 Pull ups
6 Deadlifts
10 Pull ups
3 Deadlifts
5 Pull ups

STRENGTH

Strict press
10-7-5-3-1