




Mareeba WOD
Tuesday 28 May 2019




Mareeba WOD
Wednesday 29 May 2019Conditioning
AMRAP 20:
400 Meter Run
10 Ring rows
30sec Plank
Accessory
Tabata
Hollow hold/ Superman
Conditioning
AMRAP 20:
400 Meter Run
10 Ring rows
30sec Plank
Accessory
Tabata
Hollow hold/ Superman