COACHES
Coach Tommy B
Coach Mads
CROSSFIT
About CrossFit HBZ
CrossFit Benefits
Getting Started
Class Times
FUNCTIONAL FITNESS
CLASS TIMES
OPEN GYM
PRICING
CONTACT
FREE TRIAL
✕
Group Fitness
Mareeba WOD
Thursday 23 May 2019
Atherton & Cairns Open Gym
Thursday 23 May 2019
Aerobic Capacity
On the 5:00 x 4 Rounds:
21 Calorie Row
15 Cal Bike
9 Slam balls
Share
Related posts
Thursday 11 June 2020
Thursdays Thought?
Read more
Wednesday 10 June 2020
Wednesdays WOD Tips!
Read more
Tuesday 9 June 2020
Tommy’s Tuesdays Cooking Tips!
Read more
FREE TRIAL