Atherton & Cairns WOD
Friday 26 July 2019Atherton & Cairns WOD
Saturday 27 July 2019“HEARTBURN”
1 Mile Run, directly into:
10 Rounds of the “Bergeron Beep Test”
1 Round of “BBT”:
7 Thrusters
7 Ring Rows
7 Burpees
“HEARTBURN”
1 Mile Run, directly into:
10 Rounds of the “Bergeron Beep Test”
1 Round of “BBT”:
7 Thrusters
7 Ring Rows
7 Burpees