Group Fitness
Mareeba WOD
Wednesday 24 July 2019Atherton & Cairn’s Open Gym
Thursday 25 July 2019
Conditioning
“On the 5:00” x 3 Rounds:
21 Calorie Bike
15 V-ups
9 Dumbbell Burpee Box Step Over
Conditioning
“On the 5:00” x 3 Rounds:
21 Calorie Bike
15 V-ups
9 Dumbbell Burpee Box Step Over
