Mareeba WOD
Thursday 13 October 2016Mareeba
Friday 14 October 2016POWER
Every 90seconds for 12mins
Heavy FULL snatch double (can drop and reset)
CONDITIONING
“DOUBLE DT”
10 rounds for time
12 deadlifts 60/40kg
9 HANG power cleans
6 push jerks
Rxd + 70/50kg
