Mareeba WOD
Wednesday 25 January 2017WOD
Thursday 26 January 2017CONDITIONING
For time:
100 pull ups
100 push ups
100 sit ups
100 air squats
https://www.youtube.com/watch?v=og23fOXUIyQ
CONDITIONING
For time:
100 pull ups
100 push ups
100 sit ups
100 air squats
https://www.youtube.com/watch?v=og23fOXUIyQ