Mareeba WOD
Tuesday 27 June 2017Mareeba WOD
Wednesday 28 June 20171. Barbell Conditioning
EMOMx6:
Minutes 1-3: 3 Snatches 70/50kg
Minutes 4-6: 5 Clean & Jerks 70/50kg
2. Conditioning
For Time:
50/35 Calories
800m Run
30 KB Swings 24/16kg
20 Bar-Facing Burpees