Mareeba WOD
Saturday 3 June 2017Mareeba WOD
Monday 5 June 2017HBZ 4880 birthday WOD
Conditioning
For time:
2017m Run
Then:
10 rounds of:
4 Hang KB Clean 1 x 24/16kg
8 Burpee Pull-ups
8 Zquats
HBZ 4880 birthday WOD
Conditioning
For time:
2017m Run
Then:
10 rounds of:
4 Hang KB Clean 1 x 24/16kg
8 Burpee Pull-ups
8 Zquats