Atherton & Cairns WOD

1. Snatch
70%/2
75%/2
80%/2
85%/2
90%/1
95%/1

2. Back Squat
(85%/5)5

3. Conditioning (15min cap)
3 RFT:
400 Meter Run
15 Clean and Jerks 52.5/37.5kg
75 Double-Unders