Atherton & Cairns WOD
Mareeba WOD
Wednesday 26 July 2017Mareeba WOD
Thursday 27 July 2017
1. Power Snatch
(70%/3)3
2. Snatch Pull
(80%/3)3
3. Conditioning
6 RFT:
3 Strict Pull Ups
6 DB Snatches 22.5/15kg
1. Power Snatch
(70%/3)3
2. Snatch Pull
(80%/3)3
3. Conditioning
6 RFT:
3 Strict Pull Ups
6 DB Snatches 22.5/15kg
