Mareeba WOD
Saturday 1 June 2019Group Fitness
Monday 3 June 2019Warm up
Fun ones!
Conditioning
“Fancy Pants”
For Time:
21 Hang Power Snatches, 200m Run
21 Overhead Squats, 200m Run
15 Hang Power Snatches, 200m Run
15 Overhead Squats, 200m Run
9 Hang Power Snatches, 200m Run
9 Overhead Squats, 200m Run
Rx- 42.5/30kg