Group Fitness
Saturday 23 March 2019Group Fitness
Monday 25 March 2019“JENKINS”
Must run together!
AMRAP (with a Partner) in 30 minutes
50 Burpees
400 meter Run
50 Kettlebell Swings (24/16 kg)
400 meter Run
50 Pull-Ups
400 meter Run
50 Push-Ups
400 meter Run