Programmes of the day
Thursday 19 July 2018Mareeba WOD
Friday 20 July 2018Class
Active Recovery
In Pairs
AMRAP x 20min
15m Yoke carry
20 Tyre Flips
100m Sled push
20 Ball slams
Open Gym
Class
Active Recovery
In Pairs
AMRAP x 20min
15m Yoke carry
20 Tyre Flips
100m Sled push
20 Ball slams
Open Gym