Atherton & Cairns WOD
8am Saturday Workout
Saturday 2 June 2018
Atherton & Cairns WOD
Monday 4 June 2018
In Teams of 3 Complete
3000m row
50 Slam balls
50 Wall Balls
50 KB Snatches
50 Pull ups
3000m on AD
In Teams of 3 Complete
3000m row
50 Slam balls
50 Wall Balls
50 KB Snatches
50 Pull ups
3000m on AD
