COACHES
Coach Tommy B
Coach Mads
CROSSFIT
About CrossFit HBZ
CrossFit Benefits
Getting Started
Class Times
FUNCTIONAL FITNESS
CLASS TIMES
OPEN GYM
CONTACT
✕
Atherton & Cairns WOD
8am Saturday Workout
Saturday 2 June 2018
Atherton & Cairns WOD
Monday 4 June 2018
In Teams of 3 Complete
3000m row
50 Slam balls
50 Wall Balls
50 KB Snatches
50 Pull ups
3000m on AD
Share
Related posts
Sunday 27 December 2020
Content.
Read more
Friday 25 December 2020
The Grind
Read more
Wednesday 23 December 2020
Radical Acceptance or Misplaced Complacency? (PART II)
Read more