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Atherton & Cairns WOD

Mareeba WOD

Saturday 5 May 2018

7:30am & 4pm Workout

Monday 7 May 2018

Skill

Handstand Walk Skills
15 Minute Obstacle Course Practice

Conditioning

3 Rounds:
800 Meter Run
21 Power Cleans (62.5/42.5kg)

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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