Mareeba WOD
Thursday 5 April 2018Programmes of the day
Friday 6 April 20181. Conditioning
5 Rounds For Time in pairs:
20 Alternating Dumbbell Power Snatches 22.5/15kg
80 Double Unders
40 Toes to Bar
80 Double Unders
2. Skills
Open gym
1. Conditioning
5 Rounds For Time in pairs:
20 Alternating Dumbbell Power Snatches 22.5/15kg
80 Double Unders
40 Toes to Bar
80 Double Unders
2. Skills
Open gym