Mareeba WOD
Thursday 4 May 2017Mareeba WOD
Friday 5 May 2017Skills/Mob
Open gym
Conditioning
In teams of 3 complete:
50 Cal Row
50 Box Jump Overs 24/20″
50 Deadlifts 85/60kg
50 Wallballs 9/7kg
50 Ring Dips
50 Wallballs
50 Deadlifts
50 Box Jump Overs
50 Cal Row
