1. CONDITIONING
On the Minute x 24 (6 Rounds): Station 1 – 1 Round of “Cindy” Station 2 – 10 Hang Power Snatches (42/30) Station 3 – Max Calorie Row Station 4 – Rest *1 Round of “Cindy”: 5 Pull-ups, 10 Push-ups, 15 Air Squats