Mareeba WOD
Monday 18 December 2017Mareeba WOD
Tuesday 19 December 20171. Gymnastics
18 Handstand Push-ups, Rest 1:00
16 Handstand Push-ups, Rest :45
14 Handstand Push-ups, Rest :30
12 Handstand Push-ups, Rest :15
10 Handstand Push-ups
2. Conditioning
For Time:
20 Power Snatches (42/30)
20 Barbell-Facing Burpees
20 Overhead Squats (42/30)
20 Barbell-Facing Burpees
20 Squat Snatches (42/30)
