Atherton/Cairns WOD

1. Conditioning

Partner Workout
AMRAP 25:
50 Calorie Row, 27 Bar Facing Burpees, 27 Power Snatches (20/15kg)
40 Calorie Row, 21 Bar Facing Burpees, 21 Power Snatches (30/20kg)
30 Calorie Row, 15 Bar Facing Burpees, 15 Power Snatches (40/25kg)
20 Calorie Row, 9 Bar Facing Burpees, 9 Power Snatches (50/30kg)
10 Calorie Row, 6 Bar Facing Burpees, Max Power Snatches (60/35kg)