Mareeba WOD
Friday 22 September 2017Mareeba WOD
Saturday 23 September 20171. Power
Clean & Jerk
1RM
2. Power 2
Snatch
1RM
3. Conditioning
3 RFT:
20 Calorie Row
10 Thrusters 42.5/30kg
1. Power
Clean & Jerk
1RM
2. Power 2
Snatch
1RM
3. Conditioning
3 RFT:
20 Calorie Row
10 Thrusters 42.5/30kg