Atherton & Cairns WOD
Mareeba WOD
Wednesday 20 September 2017Mareeba WOD
Thursday 21 September 2017
1. Power Snatch
(70%/2)3
2. Back Squat
(75%/2)4
3. Conditioning
AMRAP 8:
10 Toes to Bar
10 Burpees
1. Power Snatch
(70%/2)3
2. Back Squat
(75%/2)4
3. Conditioning
AMRAP 8:
10 Toes to Bar
10 Burpees
