




Mareeba WOD
Monday 28 August 2017




Mareeba WOD
Tuesday 29 August 20171. Power
Snatch
Build to Heavy Single
2. Conditioning
AMRAPx15
50 Double Unders
25/18 Calorie
15 Dumbbell Hang Squat Cleans 22.5/15kg
1. Power
Snatch
Build to Heavy Single
2. Conditioning
AMRAPx15
50 Double Unders
25/18 Calorie
15 Dumbbell Hang Squat Cleans 22.5/15kg