Mareeba WOD
Saturday 3 February 2018Atherton & Cairns WOD
Saturday 3 February 2018Warm up
Roxanne
Group Fitness
Conditioning:
5 Rounds:
1:00 Burpees
1:00 Wall Balls
1:00 10 Meter Shuttle Runs
1:00 Rest
Warm up
Roxanne
Group Fitness
Conditioning:
5 Rounds:
1:00 Burpees
1:00 Wall Balls
1:00 10 Meter Shuttle Runs
1:00 Rest