Atherton & Cairns WODThursday 3 May 2018Programmes of the dayFriday 4 May 2018 Nate 20min AMRAP 2 Ring Muscle ups 4 Handstand Push ups 8 KB Swings 24/16kg Share Related postsSunday 27 December 2020Content.Read moreFriday 25 December 2020The GrindRead moreWednesday 23 December 2020Radical Acceptance or Misplaced Complacency? (PART II)Read more