8am Workout

<img width="150" height="78" src="https://www.hbzperformance.com/wp-content/uploads/2019/09/group-workout.jpg" class="attachment-be_thumbnail size-be_thumbnail wp-post-image" alt="" decoding="async" srcset="https://www.hbzperformance.com/wp-content/uploads/2019/09/group-workout.jpg 600w, https://www.hbzperformance.com/wp-content/uploads/2019/09/group-workout-300x157.jpg 300w, https://www.hbzperformance.com/wp-content/uploads/2019/09/group-workout-260x136.jpg 260w, https://www.hbzperformance.com/wp-content/uploads/2019/09/group-workout-50x26.jpg 50w, https://www.hbzperformance.com/wp-content/uploads/2019/09/group-workout-144x75.jpg 144w" sizes="(max-width:767px) 150px, 150px" />

Programs of the day

Friday 14 September 2018

<img width="150" height="78" src="https://www.hbzperformance.com/wp-content/uploads/2019/09/CrossFit-WOD-feature.jpg" class="attachment-be_thumbnail size-be_thumbnail wp-post-image" alt="" decoding="async" srcset="https://www.hbzperformance.com/wp-content/uploads/2019/09/CrossFit-WOD-feature.jpg 600w, https://www.hbzperformance.com/wp-content/uploads/2019/09/CrossFit-WOD-feature-300x157.jpg 300w, https://www.hbzperformance.com/wp-content/uploads/2019/09/CrossFit-WOD-feature-260x136.jpg 260w, https://www.hbzperformance.com/wp-content/uploads/2019/09/CrossFit-WOD-feature-50x26.jpg 50w, https://www.hbzperformance.com/wp-content/uploads/2019/09/CrossFit-WOD-feature-144x75.jpg 144w" sizes="(max-width:767px) 150px, 150px" />

Atherton & Cairns WOD

Saturday 15 September 2018