Warm up
Fun ones
Conditioning:
“Boxed Out” (35min Cap) For Time: 800 Meter Run 22 DB Snatches 21 Burpee Box Jumps 400 Meter Run 15 DB Snatches 15 Burpee Box Jumps 200 Meter Run 9 DB Snatches 9 Burpee Box Jumps Run 1.6km